At Routineza, we respect your privacy and are committed to being transparent about how we handle your information as a small wellness blog sharing gentle fitness tips.
This Privacy Policy explains our practices in plain language. We focus on sustainable home routines for beginners, and our site collects minimal data to improve your experience. Read on to understand what we do and your options. We do not sell your personal information.
Information We Collect
We collect two main types of information: Personal Information that directly identifies you, and other information like online identifiers that may be considered personal data under laws like GDPR.
Personal Information includes details you provide voluntarily, such as your name and email address when you submit a contact form or sign up for our newsletter on morning routines or stress relief tips.
- Name and email from contact forms or newsletter subscriptions.
- Any details shared in messages about light stretches or simple meals.
Other information includes online identifiers, such as IP addresses, cookie IDs, or device identifiers, collected automatically as you browse articles on better sleep setups.
We also gather non-identifying usage data, like pages viewed or time spent reading beginner wellness habits.
In simple terms: We only collect basics you share or what browsers naturally send, nothing from logins or accounts.
How We Collect Information
We gather data directly from you or automatically through your browser interactions on our site.
You provide Personal Information when filling out forms for newsletter sign-ups on easy habits or emailing questions about our practical tips.
- Newsletter opt-in forms for weekly routine ideas.
- Contact form for feedback on home practices.
Automatically, we collect online identifiers and usage patterns via cookies or server logs as you navigate content like morning stretches.
For newsletters, we may track high-level opens or clicks to refine content, but you can always unsubscribe.
How We Use Information
We use your information to deliver and improve the site, respond to you, and send relevant updates.
Personal Information helps us reply to messages about wellness routines or manage newsletter subscriptions with tips on light fitness.
Online identifiers and usage data allow us to analyze trends, like popular stress relief methods, to make content better for busy readers.
- Personalize newsletter topics based on interests shared.
- Understand which articles on simple meals get most reads.
- Prevent spam on contact forms.
In simple terms: Your data fuels helpful responses and site tweaks, not marketing sales.
Legal Basis and Rights
We process information based on consent, legitimate interests, or to provide requested services like email replies.
Legitimate interests include site security and analytics for better user experience on beginner routines. Consent covers newsletters, which you can withdraw anytime.
Under GDPR, you have rights to access, correct, delete, or object to processing your data. California residents under CCPA may request access, deletion, or opt out of sales/sharing of personal information where applicable. We do not sell personal information.
- Right to access: See what we hold.
- Right to delete: Request removal of your data.
- Right to object: Stop certain uses.
To exercise rights, email us. We respond reasonably to valid requests.
In simple terms: You control your data—ask to see, change, or erase it.
Cookies and Tracking
We use cookies for site functionality, analytics, and user preferences on our wellness blog.
Essential cookies help navigation and remember choices like dark mode for reading sleep tips. Analytics cookies, like those from Google Analytics, track aggregate visits without identifying individuals.
Cookies typically store online identifiers or preferences, not details like your name or email. They help us see how readers engage with gentle fitness content.
- Essential: Site basics and security.
- Analytics: Traffic patterns, popular pages.
- Preferences: Language or layout saves.
You can manage cookies via browser settings or tools like Google Analytics opt-out. We do not run our own cross-site tracking.
Third-Party Advertising
We use Google AdSense to show relevant ads on our routine tips pages.
Third-party vendors, including Google, set cookies like DoubleClick for ad personalization using online identifiers. These may enable cross-site ad tracking by partners, based on your browsing history.
Ads might relate to wellness topics but come from external networks. You can opt out anytime via Google Ads Settings or browser tools.
We do not control these third-party practices. Review their policies for details.
Data Retention and Security
We keep information only as long as needed for its purpose or legal reasons.
Personal Information from forms stays while relevant to your query, then deleted. Newsletter emails remain until you unsubscribe or request removal, typically for a limited period after.
Online identifiers and logs are retained briefly for analytics or security, then anonymized.
For security, we use reasonable safeguards like encryption, access controls, and regular updates to protect against unauthorized access or loss.
No system is fully secure, so we limit data collected and monitor for issues.
Children’s Privacy
Our site is not aimed at children under 13.
We do not knowingly collect data from kids. If we learn of such, we delete it promptly.
Parents can contact us about potential child data.
Third-Party Links
Our blog may link to external sites for wellness resources.
We are not responsible for their privacy practices. Check those sites’ policies before using.
Contact Us
Questions about this policy? Reach out anytime.
Email: [email protected]
Your Consent
By using www.routineza.com, you agree to this Privacy Policy.
We may update it; check back for changes. Continued use means acceptance.
Thanks for trusting us with your wellness journey.